If I lick you clean inside and out can you be quiet about it?

If I make you scream & shout can you remain silent about it?

Can I give myself to you in ways that make you say you can’t go without it?

Like early morning rides on my face wit...

Take your money whenver they

can or wanna

People never know what going

on man get your money name of

the game

Them plus tax folk aint

no joke

but its not funny how they

just take your money

Top of that nothin U can

sa...

Beauty in them flowerin trees

Love takin them back roads to

the lake only 17 miles away

thats all it takes

Love the four seasons of change

as I ride the same route year after

year

All these beautiful flowering trees

lined u...

What a world we now

live in or rather we attempt

to survive in

Got the looniesin the white house

Black folks make no mistake its

a whites only house

Got the goonies in the congress

spineless jelly fish got no back bone

so a...

Been a while since I

last posted almost a year

For some reason the post

would not go through

So no biggie for me always

other things interest me

to do

but on this particular night

I tried since Fall Winter

the time I pic...

I never imagined the present future back when I was a kid

Suppose that I did?

How could I possibly count all the blessings that rose to the surface?

For I found love, security and purpose

Beyond all my hopes and dreams

A kid from In...

NOTE: If you don't know what you know,

you'll believe anything that you hear!! There

are just some things you need to find out

for yourself!!!

No Knowledge,

no education,

it's like the

blind leading

the blind, it's truly

a misconception...

GET ME OUT

OF THIS

HOUSE OF MIRRORS,

The FEAR,

the TRAUMA,

DISTORTION, AND

the TERROR,

SELF-DECEPTION,

EXTERNAL

MANIPULATION,

It's got

ME ALL TWISTED,

Just FULL

OF CONFUSION,

Trying to FIND

the RIGHT PATH,

PHSYCISLLY,

this is all

Life is good, its the one true thing that I have realized. You have to make the best of everything with anything and play the game where you are. If you can think your way through it, that means you have jumped the major hurdle.

You are one lev...

Sometimes being black feels like you are a little tainted but that is according to certain standards. I heard that there are people in Africa that dont realize they are black until they arrive in America. Its like they landed in a place that came ...

An unrealized lie that causes folks to just wish

Knowing all the unknowns is the pits!

Ignorance is bliss!

Take a hundred shots, andyou're guaranteed to miss!

Possibly more than you’d make

Think everybody’s better than you, please d...

When it comes to me, my personality, my attitude, my confidence, just me in general - It’s No Matter

It’s No Matter what you say - If you say I think I’m all dat - And do
It’s No Matter how you feel - If you feel I’m bossy, I’m dema...

BRICK AND MORTAR

Deconstruction of a historical structure
demolished in one single blow to
bring down a façade,
to wipe it from view
No contract details just some
bulldozers and their crew
New timelines suspended
I think they knew
Hidden...

The Nurse and the handsome Security Force
Not to worry, he is the only one serenading me with his deep baritone voice
His muscular body keeping the nights warm
My heart has been totally disarmed
Body to body, rainfalls to set off all types ...

The Nurse and the handsome CEO
Softly disciplined for disruptive behavior as the quiet wind blows
Reprimanded in private, has been replaced by bottles of Italian wine
Trips in a Rolls Royce to the Hamptons in grand style minus any timelines
Pr...

The Nurse and the handsome Surgeon
What a brilliant lifestyle to relish, which brings forth all its naughty excursions
A handsome man above the rest
Nothing covets his time but the best
I thought I would move up in my professional ranks
More ...

A close relationship morning, noon, into the night
Quelling life’s ills to make you anew is the passion of our plight
He says, and I willingly do
Healing properties of passionate expectancy we provide through and through
Words of compassion,...

Understanding the Importance of Managing Chronic Conditions and Staying Active

As a Board Certified Nurse, I have observed unique medical challenges that can hinder longevity, especially among African American men. Factors such as higher rates of...