Heart Drenching Mindfulness

Minus Tide

Minus Tide

skipped rocks through a stream today
the opening of a brand new day
its frame is in minor decay
the bleached wood massed in bone piles,
we pulled it from dark beach and built
fire in a fenced clearing
the posts' blunt stubs sank down
the circled and were roofed by milled
lumber dragged at one time to the coast
We slept there

Each morning the minus tide-
weeds flowed it like hair swimming
The starfish gripped rock, pastel,
rough. Fish bones lay in sun

Each noon the milk fog sank
from cloud cover, came in
our clothes and held them
tighter on us. Sea stacks
stood and disappeared
They came back when the sun
scrubbed out the inlet

Learn To Love

Learn To Love

give a big hug
surrender to the north
the shallow peak does repeat
out of sadness resist remedy sought
through each agreement meant
to become all faithful
stand still on top of the table
cherish the peak out the window
billows, stream & folly
drive on the trolly
feel the sentiment laughter
love is in the air
love sought through the love we know
love to be announced to the masses
love for certain, onto the mask
love in shallow peaks explore the surf
love in common sense to fair
love in laughter sought in pain
love onto the future, sing a lulabye
love to far get a new car

we each go through things
Barbara, Ken & Efel
listen to the source to bring
another bell had rang
sadness, laughter & fear
a way to  learn to love
give others a big hug
others ...

Sparkling Water Meditation

Sparkling Water Meditation

the brush against my skin basking in the outer banks
a wink toward an hour the Broadway cheer
below in the basement a screen to deliver
cold, colder & snug

in the distance a far reaching coven
Summer has past, those good times will last
building structures in the distance
shelter lies dormant upon each vacant sod

rapped around each suited mixture
at first the sprinkle then later an impulse
my cabinet speaks outer decor
further, the shed of red the cavity hedge;

one sprinkle water marked edge
Lastly, a barren hedge left dire to the foam
another day is dawn.
a droplet behind the window pane;

Outside we grieve, everyone is insane...

A Dream To Remember

Chase back a dream
onto all that hurts...
Fly away past the Willow tree
a Bob Ross blend of lovers as these;

You look for better in loving eyes
love is for certain
in tender wanting eyes
Eminem on the rap vine

Tupac would have known better
live through the rich notion of laughter
love stands too firm
we encounter the fuel

stand firm & refill
The Lord knows best
to encounter every test
Cheer up my brother...

The Lord knows best
capture by its obedience
live for the moment gear
the blues go to those agreeable
chase back the dream...

lurk not for lost treasure,
special lid for the oven scent
pour on the sauce onto its mat
The Lord knows best

Water...to join in an excellent way to vent
to climb the wall past any unique test
The Lord knows best
chase back your dream you ...

Rap It Up

they say I'm going loco but who are they anyways this is what I gots to say
create a dope melody inside me to hide away the pain get on the O train
got freaks in the sheets so how high you poppin just like they got Ben Laden
whacked rhymes with chimes whacked rhyme for a reason changing of the season

after you take a dump you got to let that bleed now get down on your knees
Genius is good medicine for you and me take it to the streets working on its melody
anu place to make lil Pump, D-Cyphr ^ Papi Mario legends I'm a friend of G long legacy
got to keep it real as some homeboys say its no big deal look upon the spinning wheel

Start spreading the news some folks sing the blues but it gets deeper my friends
Genius is for us come explore it rappers want to floor it keep the base line low
Got sunshine on a cloudy day what more can I say so be brave creating a song
help you get along wi...

Run To The Hill

Run to the hill,

take a good enough chill pill

location to fill

carry through the madness till

the long seclusion of a cheap thrill

love, heart & bill

travel on the road until

run away

run today

the motor skills

away from today, good enough to pray;

lotion, promotion & time

this is the end of the rhyme

5 Newest Poems By Mario William Vitale

Come As You Are

place face down between the New York mile raised to its dial

the mere nature of the beast we both will join its feast

we traveled so far not to turn back now

the insurance devides the shape

out of thirst to greet and meet

the service was devided

come as you are

with twins in the car

swallow back the engine with shame in its credible game

the sound of the overhead Albatross

sending words common lose

(2) Wave To The Sun

a brand news day dawn

wave to the sun

out of fetters catch the ivy twirl

shades of crafted enriching drill

abandoning the reflex caught up in the mix

(3) To Handle It's Fear

come follow me to the edge of the sea

hopi...

Nature's Beckoning call

Autumn Leaves

Autumn leaves
in the color of the sun
feed the Earth

Branches bare and gaunt
decorate the sky...
life in disguise

The crow descends
and observes
humanity in winter

Spring whispers;
crocuses stir
and meet the sun

Le Me Go

Heavenly Father, show your self worthy in humble obedience; Lift hi the love of God to stay clear of obstacles from near to fro. Further, the love that will not let me go; brush up the beat to rise the tempo. Thank you everyone as we look into the prayers for my mother, Lastly, learn to lift high the love that will never let me go..

Eruption

Eruption

cool your guns
offset the runs
Eddie in the 5150 album
Moon shine wipe your behind
the wizard collide
fast as a motor gin the dolphin fin
faster, shady & silent
the Yankees leaving behind the famed 78 Bucky Dent;
Eruption, Top Jimmy & Unchained
Van Halen
behind the oven fence
picture perfect frame
collide and hide
the fence is clear
shade of macaroni bend


Two, four & six
in hell the number Styx
Eruption...
in the zone
evident to hold back on the masses
the end of changing classes
motor caged momma sought the routine wanted
smell of leather something to treasure
bananas, fruit & sugar
clear path to reach out toward heaven sent
the cheaper rent
heaven sent

your pass book toward the Mexico line
created from a grand design;
pu...