TEEDUB815 | Poetry Vibe
TEEDUB815
This poet practices good karma and posts comments 52200
contest winner

Site Rank

RUBY

  ruby
Total poems   404
Lifetime Views   68461
Total poems - 7 days   2
Total poems - 30 days   5
Total poems - 90 days   37
Total poems - 365 days   184
you need to login or register to leave a comment

Bulk Up

CATEGORY

life

Views: 138

Eat Potatoes, Eggs, Steaks, Beans, Fish, Grits, Pasta, Beef, Chicken, Bread

Drink Water, Juice, Milk, Whey, Protein, Creatin, Serious Mass, Nitro Tech, Or Pro7ien

Lift Dumbbells, Barebells, Gorilla Primal, Kettlebells

10 sets of 10 Standing Squats, Bench 300 Ten Times Don't Stop

Curl The Bells In Equal Sets 

Push Ups Til It Hurts To Build Your Chest

No Pain No Gain

That's The Saying

It Takes Three Months for Muscle Gaining

TEEDUB815

  

 

You must be registered to leave a comment. Registration is FREE.

Register

COMMENTS

 

love_supreme says:

Excellent write.

poems by this commentor


Contest Winner  

mlowe5 says:

Thanks for the guidance, TEEDUB815. Still working on the spirit, mind, and soon-to-be 82-year-old body! One Peace and Love.

login below

Forgot your username?