TEEDUB815 | Poetry Vibe
TEEDUB815
This poet practices good karma and posts comments 51600
contest winner

Site Rank

RUBY

  ruby
Total poems   399
Lifetime Views   64565
Total poems - 7 days   2
Total poems - 30 days   11
Total poems - 90 days   52
Total poems - 365 days   196
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Bulk Up

CATEGORY

life

Views: 123

Eat Potatoes, Eggs, Steaks, Beans, Fish, Grits, Pasta, Beef, Chicken, Bread

Drink Water, Juice, Milk, Whey, Protein, Creatin, Serious Mass, Nitro Tech, Or Pro7ien

Lift Dumbbells, Barebells, Gorilla Primal, Kettlebells

10 sets of 10 Standing Squats, Bench 300 Ten Times Don't Stop

Curl The Bells In Equal Sets 

Push Ups Til It Hurts To Build Your Chest

No Pain No Gain

That's The Saying

It Takes Three Months for Muscle Gaining

TEEDUB815

  

 

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COMMENTS

 

love_supreme says:

Excellent write.

poems by this commentor


Contest Winner  

mlowe5 says:

Thanks for the guidance, TEEDUB815. Still working on the spirit, mind, and soon-to-be 82-year-old body! One Peace and Love.

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